Amount of Alanine in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, roasted there is 1.688 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Chicken, broilers or fryers, breast, meat and skin, cooked, roasted.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate, potassium type 3.589 g 3.59%
Soy protein isolate 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted are listed below.

Water 62.44 g 62.44%
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 29.8 g 29.8%
Total lipid (fat) 7.78 g 7.78%
Ash 0.99 g 0.99%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 1.07 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 214 mg 0.21%
Potassium, K 245 mg 0.24%
Sodium, Na 71 mg 0.07%
Zinc, Zn 1.02 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.018 mg
Selenium, Se 24.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted